People studying the Alexander Technique learn a lot about their own habits. This occurs because habits are the primary obstacle standing between how Alexander students are and how they want to be. How do AT students want to be? [...]
Today, the United States celebrates the 241st anniversary of the signing of the Declaration of Independence. Our Declaration famously asserted that people are endowed "with certain unalienable Rights, [and] that among these are Life, Liberty and the pursuit of Happiness." [...]
People everywhere appreciate what they deem to be "good posture," but news reports indicate that the North Korea has taken this appreciation to an extreme. The message seems to be, "Watch your neck when employed by radical dictatorships." Crime and Punishment It seems unbelievable, [...]
The New York Times published an in-depth article about Michaelangelo's renowned sculpture, David. The article focuses on the very real possibility that this masterpiece might collapse into a heap of rubble because of a subtle structural weakness dating back to when it [...]
My sincere thanks and deep appreciation to all of the senior teachers of the American Center for the Alexander Technique, as well as to ACAT's volunteers and trainees, for their help in making my studies and certification possible!