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This website exists for educational purposes only and it is not intended to be a substitute for, or an alternative to, professional medical advice, diagnosis or treatment.  Viewers of this website should not act upon any information, opinions or recommendations provided on this website without first consulting a qualified physician, particularly if they are experiencing, or have previously experienced, any symptoms, disease or injury. Viewers of this website are urged to promptly obtain professional medical advice regarding any questions or concerns they may have related to their health, weight, diet or physical activity.

The information on this website, including any and all of the opinions or recommendations contained therein, is of a general nature and not specific to, or intended to be relied upon by, any particular individual. This website is being provided with no warranties of any kind, express or implied, all of which are expressly disclaimed, including, without limitation, all warranties of merchantability or fitness for a particular purpose.

Any person viewing any portion of this website is doing so at his or her own risk, and he or she irrevocably assumes complete responsibility for the outcome of any action taken, or not taken, by him or her in connection with the contents of this website.  In no way will the creators, authors, or publishers of this website, any instructor or other person appearing on this website, any entity referenced on this website, or any person or entity associated with any of the foregoing be held responsible for any injuries (whether minimal, serious, catastrophic or fatal), losses (physical, financial or otherwise), costs, claims, or other damages of any kind or character, including injuries or losses occurring as a result of negligence of any kind (collectively, “Losses”) that may occur because of, or arise in any manner in connection with, the viewing or other use of this website or any of the information, opinions or recommendations contained therein.  The creators, authors, and publishers of this website hereby expressly disclaim any and all liability for such Losses.

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