You can learn to replace the habits that are holding you back with positive, conscious choices.
Actually, It’s OK to Care About Good Posture
Beth Linker of the University of Pennsylvania recently published an article in Time Magazine entitled, "Actually, It's OK to Slouch." This harmful article is an excerpt from Professor Linker's newly published book, "Slouch." I haven't read the book itself, but the excerpt published in Time demands a rebuttal. The biggest problem with Linker's piece is right there in the title: she essentially urges readers to slouch. Most people already spend their days hunched, collapsed and compressed over their devices, [...]
